608 Harris Street, Ultimo. (Click here)
Basement level entry via Systrum St

There is parking in the Darling harbor car parks and on-street parking in Mary Ann Street. From Central Station it a takes about a 5min walk through the Devonshire Street tunnel.
Cycling bikes can be put in the Garage.

Getting Started

Fundamental 4 Induction Personal Training

Due to large amount of new skill and movement patterns required in CrossFit Group sessions, CrossFit Sydney has introduced a compulsory F4 induction sessions. This consists of 4 x 1-on-1 1-hour PT sessions designed to give individuals a sound basis in all of the fundamental moves of CrossFit. On completion of the F4 you can choose to either proceed in specialized PT session or enter the Group sessions.

F4 Basic Movements

Squatting:(Air, Front, Back, Overhead)
Pressing: (Overhead, Push, Thruster)
Pulling: (DL, SDL, SDLHP, Chin Up)
Ballistic: (Ball C&J, Box Jump, Depth Jump, KB Swing)
Sprint/Row technique

F4 Fees

$300  4 x 1hour PT sessions + Free CrossFit Sydney shirt.

Group Session Fees

$250 per Month.

Personal Training

One on One PT using CrossFit protocols and complex movements to attain your strength and conditioning goals for sport or life.

CrossFit Sydney PT sessions 

4 Week Focus Programs