608 Harris Street, Ultimo. (Click here)
Basement level entry via Systrum St
There is parking in the Darling harbor car parks and on-street parking in Mary Ann Street. From Central Station it a takes about a 5min walk through the Devonshire Street tunnel.
Cycling bikes can be put in the Garage.
CrossFit Sydney offer group and private PT sessions in CrossFit protocols and strength and conditioning formats for sport and life.
However due to the large amount of skill learning and new movement patterns you need to be familiar with in order to get the best from group sessions; CrossFit Sydney recommends completing the Fundamental 4 package before starting.
Group Session times
Monday - Friday: 0600, 0700, 1800
Saturday Open Session: 0800
Personal Training
By Appointment
Monday - Friday 0600-2100
Saturday -Sunday 0700-1900
CrossFit Sydney BootCamp - COMING SOON!!!!
3 x mornings per week for 4 weeks.
Utilising Kettlebells and other equipment used in CrossFit, this is a BootCamp with a difference! With a strong emphasis on technique and skill progression, this program is designed to prepare the individual with the required movement patterns used in the CrossFit Group sessions, and get serious results along the way!
For further details contact Andrew Cattermole. fitness@crossfitsydney.com.au
Bondi Beach and Dover Heights Group Sessions
Monday/Wednesday/Friday: 0600
Saturday: 0800
For further details contact Richard Thomas. richard@crossfitsydney.com.au