Certificate III and IV Fitness
Level 1 Olympic Weightlifting Coach (AWF)
Certificate IV Massage Therapy Practice
Ma Strength Weightlifting Camp attendee 2015 & 2016 (National Training Base, Fuzhou, China)
Rocky started at CrossFit Sydney as a client back in 2009 and quickly became enamoured with CrossFit’s revolutionary approach to movement culture: In the years since he has developed a passion for Weightlifting and is a firm believer in CrossFit’s methodology of general physical preparedness; and developing the physical and mental capabilities to handle life’s challenges.
CrossFit Sydney’s movement-focused approach makes it a truly unique training venue – in that it focuses entirely on making ordinary people achieve extraordinary things; whether you’re retired, an office worker, a professional athlete, a mum or a first responder: Give it a go; and redefine impossible.