CrossFit Sydney is a purpose built Strength and Conditioning facility that has CrossFit methodology at its center for training individuals to obtain fitness goals.
Strength and Conditioning protocols suit any fitness goals from sport specific beginner to elite athlete, outdoor pursuits, daily life and rehabilitation from injury.
Strength and Conditioning Protocols apply to all individuals with a focus on creating functional strength, strength endurance, anaerobic and aerobic recovery.
32 McCauley Street, Alexandria
Trains — A walk from Green Square, Redfern or Erskineville station
Buses — Botany Rd get off at Maccas
Onstreet Parking (non-ticketed) — Power Avenue, Brennan St and Loveridge St